Personal Trainer Fredericksburg

At Fredericksburg Fitness we believe exercise is part of a happy and healthy lifestyle. We want to help you achieve your goals while having fun in the process. We know your busy schedule can make it difficult to find time to work out. You may have a demanding work schedule, children or other commitments that have prevented you from reaping the benefits of exercise. We work around your schedule and bring the workout to you. Not only do we plan your exercise schedule, we also motivate you to be your best. In addition, we offer sound nutritional advice and a complete diet approved by a Registered Dietician. Our in home personal trainer works flexible hours and is certified by the American Council on Exercise (ACE). We will adapt a fitness training program suitable for your body type and fitness level.

We offer competitive prices, senior discounts, student discounts, family and monthly package deals. Also, we offer private swimming lessons and water safety instruction courses for any age. Our personal trainer is a Red Cross Certified Water Safety Instructor who has five years of experience teaching private lessons and lifeguarding. When you sign up for your first month of in home personal training, you will receive a FREE Fredericksburg Fitness T-Shirt.

We are located in the heart of Fredericksburg, VA and can service a 40-mile radius, including:

• Fredericksburg, Virginia
• Spotsylvania, Virginia
• Stafford, Virginia

Call our personal trainer in Fredericksburg, Jennifer Scherer, at 703-408-3754 or email today to set up your free half-hour consultation.