Jennifer Scherer Korzen, Founder/President
- ACE-CPT, American Council on Exercise Certified Personal Trainer
- ISSA-SSF, International Sports Sciences Association Specialist in Senior Fitness
- Bachelors of Science in Biology from the University of Mary Washington. Relevant Coursework:
1. Kinesiology
2. Human Anatomy
3. Human Physiology
4. Exercise Physiology
5. Weight Training
6. Individual Exercise
7. Nutrition
- American Heart Association CPR/AED & First Aid Certified
Fredericksburg Fitness was founded by owner Jennifer Scherer Korzen in 2008 who envisioned a company that offered personal training in the privacy of one’s home or office. Just two years later she expanded Fredericksburg Fitness by opening a private studio. Jennifer’s goal is to educate and empower her clients with the tools they need to lead a healthy and rewarding lifestyle. In what little spare time Jennifer has she enjoys playing tennis, swimming and training for local races. She is dedicated to helping her clientele achieve results through consistent exercise and healthy eating habits. Jennifer's motto is: "Get Fit For Life!"
As a Certified Personal Trainer and a Specialist in Senior Fitness, Jennifer welcomes clients of all ages and fitness levels.
Tracy Gish, Registered Nurse
- RN, Registered Nurse
- BSN, Bachelors of Science in Nursing
Tracy started her career in hospital nursing working in the intensive care and neuro surgery units. Then she adopted 3 kids and became a school nurse. While being a school nurse she worked hard with the kitchen staff to improve the nutritional value of the meals served. She helped organize an annual community walk and put together incentive programs for overweight high school students to improve their health. She struggled with her weight and decided to join Fredericksburg Fitness in 2010. Tracy was so impressed with the personalization and dedication of the trainers at Fredericksburg Fitness that she was excited to join the team and add a new element to the Fredericksburg Fitness philosophy. Her goal is to help her clients make fitness and healthy eating a lifestyle change and provide the one on one motivation and support by conducting private health assessments for all of the Fredericksburg Fitness clientele.
Franklin Timms, Trainer
- ACE-CPT, American Council on Exercise Certified Personal Trainer
- Titleist Performance Institute Certified Golf Fitness Instructor
- TRX Suspension Trainer
- ACE-GCS, American Council on Exercise Golf Conditioning Specialist
- American Red Cross CPR/AED & First Aid Certified
- Seeking ACE Lifestyle & Weight Management Coach Certification
Franklin has always been interested in fitness but became seriously involved in fitness 3 years ago. Through proper diet and working out with a personal trainer, he lost 25 lbs and 5 inches from his waist. Franklin enjoyed working out and learning about fitness so much that he took his enthusiasm to the next level and became an ACE certified personal trainer. In addition to training, Franklin is an avid golfer and is proud to be the only Titleist Performance Institute Golf Fitness Instructor in the area. His background in both fitness training and golf technique has helped him to understand the physical attributes of the body and how they relate to the golf swing. Franklin is also expanding his qualifications by becoming an ACE certified Lifestyle and Weight Management Coach.
Pamela Brown, Trainer
- ISSA - CPT
- American Red Cross CPR/AED certified
- Bachelor of Arts, VA teaching certification
- FARC member, Fredericksburg Area Running Club
- CSL member, Commonwealth Soccer League
Pamela was always active and enjoyed running and sports. However, after having children she was faced with the need to lose weight. Four years ago she decided to train for a triathlon. After losing 30 pounds and completing the triathlon she was hooked on fitness and helping others attain their fitness goals. Pamela became an ISSA trainer and is now seeking her Fitness Nutrition Certification. She stays active playing soccer, biking and competing in running races.
